Today your action is to send heartfulness wishes to your students, a coworker, a parent or an administrator. Before going into a meeting, can you pause for a few moments and send these wishes to the person who is leading the meeting? Leave a reminder on your desk or a post it on your computer with a "HEART" on it to really make a conscious effort to send those wishes to people throughout your day.

Share a description below of who you sent heartfulness wishes to and your experience.