End of Course Evaluation | Teaching Well

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Mastering Your Daily Self-Care Routine for Educators

Welcome to the Course!

Let's get started mastering your self-care routine! (3:24)

Module 1 Quiet Time

Quiet Time Introduction (4:23)
Quiet Time Workbook
Quiet Time Well Wishes
Quiet Time Mindfulness Practice
Quiet Time Check In

Module 2 Intention Setting

Intention Setting Introduction (3:42)
Intention Setting Workbook
Intention Setting Well Wishes
Intention Setting Mindfulness Practice
Intention Setting Check In

Module 3 Reflection

Reflection Introduction (2:02)
Reflection Workbook
Reflection Well Wishes
Reflection Mindfulness Practice
Reflection Check In
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Module 4 Work Transition

Work Transition Introduction (2:41)
Work Transition Workbook
Work Transition Well Wishes
Work Transition Mindfulness Practice
Work Transition Check In

Bonus Module Putting it All Together

Bonus Introduction (3:55)
Bonus Handout
Bonus Well Wishes
Bonus Week Check In
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