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Mastering Your Daily {HOME} Routine for Teachers
Welcome to the Course!
Let's get started mastering your self-care routine! (3:24)
Module 1 Quiet Time
Quiet Time Introduction (4:23)
Quiet Time Workbook
Quiet Time Well Wishes
Quiet Time Mindfulness Practice
Quiet Time Check In
Module 2 Intention Setting
Intention Setting Introduction (3:42)
Intention Setting Workbook
Intention Setting Well Wishes
Intention Setting Mindfulness Practice
Intention Setting Check In
Module 3 Reflection
Reflection Introduction (2:02)
Reflection Workbook
Reflection Well Wishes
Reflection Mindfulness Practice
Reflection Check In
Module 4 Work Transition
Work Transition Introduction (2:41)
Work Transition Workbook
Work Transition Well Wishes
Work Transition Mindfulness Practice
Work Transition Check In
Bonus Module Putting it All Together
Bonus Introduction (3:55)
Bonus Handout
Bonus Well Wishes
Bonus Week Check In
End of Course Evaluation
Where do we go from here?
Tip Jar
Tip Jar
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Let's get started mastering your self-care routine!
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